
Events & Workshops
Gentle online and offline workshops and therapy sessions
Events & Workshops
If you’ve read this, you’ve probably tried some methods to improve your mental and emotional state, and there’s no doubt that the rhythm of our lives brings us stress and anxiety. You probably know you could do more — you have dreams — but you’re so humbled by routine and the cost of living that you talk yourself out of it just to stay where you are. Well, my lovely, there is more to life. We see life through the lens of the child we once were, and that programming has become the life script we live by.
What if we could change that a little? What if we could talk to our subconscious mind and reset some beliefs and programs? We can change what we experience by changing our beliefs.
I have a great technique that is so efficient that I would do it myself every day. I can help you become a little freer from the inner pressure; I can gently guide you in a session to find the power you have and help you reconnect to the joy and excitement within you. Every second week, I hold gentle hypnotherapy or art therapy session that combines more tools to gain the best result for you.
You’ll take it step by step and rewrite that script about yourself, and your life will be a little brighter and a little happier with each session. Come and try!
Session: confidence and power
Reconnect to your inner purpose
Relationships upgrade
2026 Events

July 2026
Confidence & Power
InnerSmile Hub, UK

July 2026
Reconnect to Inner Purpose
Online

August 2026
Relationships Upgrade
InnerSmile Hub, UK

August 2026
Ancient Women’s Wisdom
London, UK

September 2026
Frequencies of Light Workshop
Online

September 2026
Quantum Therapy Live
Glastonbury, UK
For Organisations
Train Your Team With Us
Bring Quantum Therapy® · Frequencies of Light® to your team or organisation. Get in touch to design a bespoke programme that supports your people’s wellbeing, resilience, and energetic balance.
© 2026 The Essence · Institute of Quantum Therapy®. All rights reserved.
A holistic wellbeing practice — not a substitute for medical advice.


