Events & Workshops

Gentle online and offline workshops and therapy sessions

Events & Workshops

If you’ve read this, you’ve probably tried some methods to improve your mental and emotional state, and there’s no doubt that the rhythm of our lives brings us stress and anxiety. You probably know you could do more — you have dreams — but you’re so humbled by routine and the cost of living that you talk yourself out of it just to stay where you are. Well, my lovely, there is more to life. We see life through the lens of the child we once were, and that programming has become the life script we live by.

What if we could change that a little? What if we could talk to our subconscious mind and reset some beliefs and programs? We can change what we experience by changing our beliefs.

I have a great technique that is so efficient that I would do it myself every day. I can help you become a little freer from the inner pressure; I can gently guide you in a session to find the power you have and help you reconnect to the joy and excitement within you. Every second week, I hold gentle hypnotherapy or art therapy session that combines more tools to gain the best result for you.

You’ll take it step by step and rewrite that script about yourself, and your life will be a little brighter and a little happier with each session. Come and try!

Session: confidence and power

Reconnect to your inner purpose

Relationships upgrade

2026 Events

July 2026

Confidence & Power

InnerSmile Hub, UK

July 2026

Reconnect to Inner Purpose

Online

August 2026

Relationships Upgrade

InnerSmile Hub, UK

August 2026

Ancient Women’s Wisdom

London, UK

September 2026

Frequencies of Light Workshop

Online

September 2026

Quantum Therapy Live

Glastonbury, UK

For Organisations

Train Your Team With Us

Bring Quantum Therapy® · Frequencies of Light® to your team or organisation. Get in touch to design a bespoke programme that supports your people’s wellbeing, resilience, and energetic balance.

Institute of Quantum Therapy® · Frequencies of Light®

Institute of Quantum Therapy® · Frequencies of Light®

Institute of Quantum Therapy® · Frequencies of Light®

© 2026 The Essence · Institute of Quantum Therapy®. All rights reserved.

A holistic wellbeing practice — not a substitute for medical advice.

Create a free website with Framer, the website builder loved by startups, designers and agencies.